Epworth Sleepiness Scale

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use this form to choose the most appropriate option for each situation.

  • Score 0 to 10 – Normal
  • Score 11 to 14 – Mild
  • Score 15 to 18 – Moderate
  • Score 19 to 24 – Severe


Situation / Chance of Dozing